Book Appointment

Your Journey After Weight Loss

Explore what’s next—from lasting results to options for skin removal and body contouring. We’re here to guide you forward.

Life After Weight Loss

What to Expect & Next Steps

Losing a significant amount of weight is a life-changing achievement that improves health, confidence, and overall well-being. However, for many, loose or excess skin can be a concern after weight loss. Our multidisciplinary weight loss team works with plastic and reconstructive surgery specialists and can provide referrals if skin removal or body contouring surgery is the right choice for you.

Book Appointment

Why Does Loose Skin Happen After Weight Loss?

The best way to minimise loose skin is through gradual, sustainable weight loss, allowing your skin time to adjust.
  • Skin stretches as weight is gained. If weight is carried for many years, the skin may  lose elasticity and struggle to retract after weight loss.
  • Rapid weight loss (such as with bariatric surgery or medication) increases the likelihood of excess skin.
  • Age, genetics, and sun exposure all impact the skin’s ability to tighten naturally.

Common Areas for Excess Skin After Weight Loss

Many individuals experience loose skin in these areas

  • Abdomen (hanging skin or “apron” effect)
  • Arms  (loose skin or “bat wings”)
  • Breasts & Chest (loss of volume, sagging)
  • Thighs  (excess skin along the inner or outer thighs)
  • Face & Neck  (loose skin under the chin or jawline)

Plastic & Reconstructive Surgery Options

For those who struggle with excess skin after weight loss, body contouring surgery can help reshape and tighten your body. Our team can assess your needs and refer you to experienced plastic surgeons if surgery is the right option for you.

Common Post-Weight Loss Surgeries

  • Abdominoplasty (Tummy Tuck)
  • Removes excess abdominal skin and tightens underlying muscles

  • Can reduce irritation, rashes, and discomfort from hanging skin
  • Brachioplasty (Arm Lift)
  • Tightens and reshapes the upper arms by removing loose skin

  • Helps achieve a more toned, contoured look
  • Thigh Lift
  • Removes excess skin from the inner or outer thighs

  • Helps improve comfort and appearance in fitted clothing
  • Lower Body Lift
  • A more extensive procedure that removes excess skin around the abdomen, back, and thighs

  • Often performed for those with significant weight loss (e.g., after bariatric surgery)
  • Breast Surgery (Lift, Reduction, or Augmentation)
  • Lifts sagging breasts and restores a firmer shape

  • Can be combined with implants or fat transfer for volume restoration

Caring for Your Skin After Weight Loss

Surgery is not always necessary—there are ways to support your skin’s health naturally after weight loss:
  • Lose Weight Slowly & Sustainably: Rapid weight loss increases skin laxity. Our team promotes gradual, healthy weight loss for the best long-term results.
  • Skincare routine: Moisturisers with hyaluronic acid, retinol, or vitamin C can support skin tightening.
  • Strength Training & Exercise: Helps build muscle under the skin, giving a firmer appearance.
  • Massage & Dry Brushing: May help improve blood circulation and skin texture.
  • Eat Protein & Collagen-Rich Foods: Supports skin repair and elasticity.
  • Stay Hydrated: Drinking enough water keeps skin elastic and firm.

A Multidisciplinary Approach to Your Best Results

  • Our weight loss specialists work closely with plastic surgeons, dermatologists, and nutritionists to help you achieve the best long-term outcome.

  • We provide honest, expert advice on whether skin removal surgery is right for you.

  • If surgery is an option, we’ll connect you with trusted surgeons for a consultation.

Your Next Steps

Book Appointment

01

If you’re considering skin tightening or body contouring options, we can guide you.

02

Our team is here to support your weight loss and body transformation every step of the way

03

Book a consultation today to discuss your post-weight loss options and referrals.